High-Intensity Interval Training (HIIT) for Boxing

High-Intensity Interval Training (HIIT) for Boxing

Bring the power of HIIT into the ring with ISSA’s HIIT for Boxing course. You’ll discover how to create dynamic programs that blend boxing movements with high-intensity training to build strength, speed, and cardiovascular endurance. Learn how to program safe progressions, increase calorie burn, and keep workouts exciting. Deliver classes and sessions that push clients to their limits while keeping them motivated and engaged.

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    Tyson, the ISSA military advisor, got me set up with my account and courses very effectively! I really enjoyed the online course curriculum layout and information provided. As a veteran, I felt very welcomed and taken care of by ISSA and confident that their program of instruction will help me reach my goals.
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    My experience was fantastic
    I loved that I could work at my own pace from anywhere. I was really surprised at the depth of the content and feel like it well prepared me for the future. Kasey Oliver
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    The ISSA certification is one of the best and efficient ways to gain the knowledge you need and get your foot in the door as personal trainer. The courses aren’t unnecessary wordy and the content is up to date. I highly recommend. Andre Clark
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    I recently completed the ISSA Certified Fitness Trainer course, and the experience was great from start to finish. The material was clear and easy to follow, and the support team was responsive whenever I had questions. The final exam was thorough, and I now feel confident. I highly recommend ISSA for anyone starting their fitness career! Manpreet Sembhi
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    My experience with ISSA was positive
    Coach Craig is very professional, he gave me great advice. I am very impressed how much I learned in a short amount of time. The program was very informative and easy to use. I’m excited to have the opportunity and knowledge to work in a field that I am most passionate about. Thank you! Lendri Hensley
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Frequently
Asked Questions

  • With ISSA, you can become a certified personal trainer in as little as 3 months, although the timeline is flexible since our programs are self-paced. Many students complete their certification while maintaining their current jobs or other responsibilities.

  • ISSA stands out with the #1 Job Guarantee in the industry and our flexible online learning platform. In our Certified Personal Training course, you also have the option to add live sessions to better support your learning. Most importantly - ISSA's certification is recognized worldwide by top fitness employers.

  • With an ISSA certification, you can pursue a variety of career paths in personal training, group fitness, and nutrition coaching. Our certification is recognized by over 10,000 gyms nationwide, giving you access to a wide network of potential employers as you advance in your fitness career. Plus, our job guarantee provides extra confidence in your ability to succeed.

  • ISSA’s Job Guarantee ensures graduates who successfully complete the CPT, NBHWC-approved Pathway and Yoga 200 programs will land a job within 6 months of certification—or they get their money back. The program includes career support and access to a network of over 10,000 gym partners actively hiring trainers.

  • Absolutely! ISSA’s programs are designed with support systems in place to help you succeed. Our courses support a variety of learning styles through a mix of videos and readings. Plus, we include practice quizzes, and some courses include live study groups, so you can confidently prepare for the certification exam.

    Not all courses offer live learning

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